Sacred Recovery: From Yoga to Plant Medicine & Beyond

How do we come back home through sacred medicine and inner practice?

In today's episode, I welcome Estella Star to the show. Estella is an intuitive guide, dance facilitator, and community creator with over 20 years of experience supporting people in healing and recovery. Through movement, yoga, and deep connection to nature and ancestral roots, she helps others reconnect with themselves and find freedom from old patterns. She is the creator of Roots to Freedom and of the Back to the Roots Festival, creating spaces for learning, connection, and transformation. Estella’s passion lies in helping people rediscover their own inner medicine and live with authenticity and connection.

We discuss:

🌟 Recovery & the journey of coming home to ourselves
🌟 The transition between yoga practice and plant medicine
🌟 Insights and reflections on how to navigate inner worlds
🌟 The importance of community in the healing process 

Connect with Estella Star:

- Instagram: https://www.instagram.com/estella__star/#
- Instagram: https://www.instagram.com/rootstofreedom_/#
- Website:  https://www.consciousbuddycommunity.com/

About the Host - Clara Parati: I'm a Psychospiritual Integration Specialist and Inner Alignment Coach, certified by Being True To You and the Psychospiritual Institute. My client-centred approach weaves together transpersonal psychology, mind-body repatterning, and ancient wisdom to support deep integration and transformational growth. I empower individuals to break old patterns, cultivate emotional healing, and thrive by connecting deeply with their authentic selves.

Connect with Clara:

- Website: https://www.calltosource.com/

- Instagram: https://www.instagram.com/call.to.source/

- Discovery Call: https://calendly.com/claraparati/discovery-call

- Newsletter: https://mailchi.mp/5435959e16a6/call-to-source

- Disclaimer: TermsFeed